28.36 mi in 01:43:55 hours at 16.37 mi/h on Ribble EM2. [Cycling] 2x new lap + now our drive in dark. without speedo. 0 degs. easterly wind. pissed 3 times. felt cold. punctured at Bents. did the ride easier than last night, felt emptyer coming home. aksiums poggio2s, pedals tightened up. after tea.
15.10 mi in 00:48:11 hours at 18.80 mi/h on Ribble EM2. [Cycling] 1x new lap. in dark. dry. 3 degs. little bit of water. no speedo. realised pedals were slack, float was huge! really guned it, southerly wind again. didnt wear much just to do for the short distance. after tea. poggio 2s. aksuims.
52.50 mi in 02:57:04 hours at 17.79 mi/h on Ribble EM2. [Cycling] route with Deeside + GCRT 20 strong. KoS - Kintore - HoF, Kinmuick - Whiterashes - Pitmedden - Tarves - Craigdam - Oldmeldrum - Lochter, INV - Kemnay - Castle Fraser - Dunecht - KoS. no speedo. 10 degs. wind from somewhere i think southerly. Really fast! made several splits. stopped for Phil Allans tub.... fannyed about a bit at tarves - craigdam area made upfor it at the end...
Aksiums poggio 3s. was 4th strongest at finish. will, big josh and Keith Robertson the strongest. full bottle to spare. realised pedals are loose..
28.20 mi in 01:35:59 hours at 17.63 mi/h on Ribble EM2. [Cycling] 2 x new lap in dark. whacking south easterly wind. held a bouffing big gear into the wind on whitehouse straight, 50x17. tailwind for rest of course making it fast. legs never recovered from previous efforts, felt strongish between the dead leg pulses . 4 degs wet, aksiums. after tea. realised pedal float is loose.
28.20 mi in 01:42:09 hours at 16.56 mi/h on Ribble EM2. [Cycling] 2x new lap. no water, after tea. westerly breeze. -8degs. did long rep of lower cadence at higher speed. 50x18. felt a bit wrecked after that! poggio2. without speedo.
