26.58 mi in 01:19:35 hours at 20.04 mi/h on Cervelo Soloist Carbon. [Cycling] deeside training APR. 2 laps. felt fast, attackedbut finished last with Laura Sinclair. hot again. 25deg. Shamals. APR was 21.20 miles.
18.13 mi in 01:05:55 hours at 16.50 mi/h on Cervelo Soloist Carbon. [Cycling] testing out cervelo. did sprints, speedwork, all sorts. was bahind the bus doing 41 on a flat road! hot/muggy, but got cooler. windy.. <24degs. shamals.
28.52 mi in 01:35:53 hours at 17.85 mi/h on Ribble EM2. [Cycling] includes Fintray 10TT in EL. (9.2 miles). perfect conditions, 19deg, light wind. warm-up then to and from Inverurie.
34.79 mi in 01:51:42 hours at 18.69 mi/h on Ribble EM2. [Cycling] 22degs. Dunecht - Midmar - Echt dunecht x 3 with Tom B. warm, windy, did ok toms strong.
