8.00 mi in 01:00:00 hours at 8.00 mi/h on Trek 3700. [Cycling] Having to fudge on the numbers a bit. I left my odometer at home. Anyways, rode the white trail from Walnut Grove to Germantown Pkwy and rode the yellow back. I was told there was a lot of sand deposited on the trail after the floodwaters left back in Wow. I came down a hill 2 or 3 times to be stopped dead in a sand pit. Over the handlebars......
4.77 mi in 00:25:15 hours at 11.33 mi/h on Trek 3700. [Cycling] Rode to Chris' house after work to help move an air conditioner. Got on the Greenline at Highland and rode it to High Point Terrace. They had a sign up from there saying trail closed during construction. I could see a front loader up ahead. The Greenline is definitely going to be nice.
6.67 mi in 00:30:37 hours at 13.07 mi/h on Trek 3700. [Cycling] Ride home was fairly uneventful. Weather was better than it has been for a week or so. Light breeze.
6.70 mi in 00:30:27 hours at 13.20 mi/h on Trek 3700. [Cycling] Rode continuously in the 3rd chainring. Not sure if that made much difference. I can feel a difference in my legs though. Nice cool breeze this morning accompanied the Mos Def and Liquid Soul on the mp3 player.