San Francisco, CA
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Recent Rides
Wed, Sep 1, 2010 - 20.70 mi [Cycling]
Max Speed:
35.80
Heart Rate:
122
Avg Cadence:
67
Elevation:
1850
20.70 mi in 01:29:17 hours at 13.91 mi/h on Specialized S-Works . [Cycling] Headlands to the saddle where turned around by road construction. Then over to the Legion of Honor for the sunset.
Sun, Aug 29, 2010 - 19.10 mi [Cycling]
Max Speed:
31.30
Heart Rate:
98
Avg Cadence:
63
Elevation:
663
19.10 mi in 01:27:08 hours at 13.15 mi/h on Specialized S-Works . [Cycling] Easy Willits Valley ride with Dad and Zanny.
Sat, Aug 28, 2010 - 16.00 mi [Cycling]
Max Speed:
39.00
Heart Rate:
111
Avg Cadence:
60
Elevation:
987
16.00 mi in 01:17:27 hours at 12.40 mi/h on Specialized S-Works . [Cycling] First ride with Dad on his new Roubaix. Took him up Canyon with a crew of about 7.
Sat, Aug 28, 2010 - 30.10 mi [Cycling]
Max Speed:
45.80
Heart Rate:
143
Avg Cadence:
78
Elevation:
2433
30.10 mi in 01:48:46 hours at 16.60 mi/h on Specialized S-Works . [Cycling] Up Pine and Canyon to the dirt. Then out and around Reynolds Hwy.
Thu, Aug 26, 2010 - 14.10 mi [Cycling]
Max Speed:
39.90
Avg Cadence:
74
Weight:
156
Elevation:
1516
14.10 mi in 00:57:59 hours at 14.59 mi/h on Specialized S-Works . [Cycling] Legion of Honor out-and-back.
Legion of Honor
1 - 5 of 709
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User Highlights
Longest distance in a single ride
04/24/2010
131.20 mi
Overall average speed
13.94 mi/h
Number of rides in last 30 days
16
Last 7 days
85.90 mi in 06:02:38 hours at 14.21 mi/h
Last 30 days
384.10 mi in 25:51:36 hours at 15.22 mi/h
Since Jan 1, 2010
3442.54 mi in 239:15:27 hours at 14.38 mi/h
CO2
Tagged 'co2' since Jan 1, 2010
Distance:
27.90 mi
CO2 Emissions:
0.01 tons
(based on 21.50 MPG)
Savings:
$4.74
(based on 5.88 MP$)
mikwat
