San Francisco, CA
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Recent Rides
Sun, Jul 4, 2010 - 52.90 mi [Cycling]
Max Speed:
48.20
Heart Rate:
133
Elevation:
3695
52.90 mi in 03:22:04 hours at 15.71 mi/h on Specialized S-Works . [Cycling] Bit of everything today. Swung by Oz's then out around the valley. Caught up with Jody and rolled into town briefly to see the 4th of July festivities and drop off the Oz man. Then Jody and I rolled north on 101, Reynolds, and then hit the trifecta: Red Hill, Canyon, and Pine.
Sat, Jul 3, 2010 - 32.10 mi [Cycling]
Max Speed:
46.70
Heart Rate:
149
Elevation:
3091
32.10 mi in 02:08:47 hours at 14.96 mi/h on Specialized S-Works . [Cycling] Willits Triple Threat to pavement end on Pine, Canyon, and Red Hill.
Fri, Jul 2, 2010 - 18.33 mi [Cycling]
Max Speed:
32.80
Heart Rate:
129
Avg Cadence:
81
Elevation:
1736
18.33 mi in 01:14:45 hours at 14.71 mi/h on Specialized S-Works . [Cycling] Headlands.
Thu, Jul 1, 2010 - 8.00 mi [Cycling]
8.00 mi on Scattante Empire State Courier . [Cycling] To and from work and then across town to pick up my new iPhone.
Wed, Jun 30, 2010 - 3.70 mi [Cycling]
3.70 mi on Scattante Empire State Courier . [Cycling]
11 - 15 of 690
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User Highlights
Longest distance in a single ride
04/24/2010
131.20 mi
Overall average speed
13.87 mi/h
Number of rides in last 30 days
13
Last 7 days
42.00 mi in 02:49:38 hours at 14.86 mi/h
Last 30 days
441.12 mi in 35:00:27 hours at 12.60 mi/h
Since Jan 1, 2010
2919.14 mi in 204:02:17 hours at 14.25 mi/h
CO2
Tagged 'co2' since Jan 1, 2010
Distance:
27.90 mi
CO2 Emissions:
0.01 tons
(based on 21.50 MPG)
Savings:
$4.74
(based on 5.88 MP$)
mikwat
