nigeljBasingstoke, UK
Graph Options:
Recent Rides
Wed, Aug 27, 2008 - 25.62 mi [Cycling]
Max Speed:
25.97
Heart Rate:
149/179
Calories:
1496
Elevation:
219
25.62 mi in 01:32:22 hours at 16.64 mi/h on Kinesis Crosslight 4T . [Cycling] 10mph SW 17 deg.C Cloudy
Commute
Tue, Aug 26, 2008 - 25.69 mi [Cycling]
Max Speed:
27.78
Heart Rate:
155/182
Calories:
1472
25.69 mi in 01:38:44 hours at 15.61 mi/h on Kinesis Crosslight 4T . [Cycling]
Commute
Tue, Aug 26, 2008 - 26.14 mi [Cycling]
Max Speed:
27.40
Heart Rate:
153/185
Calories:
1502
Elevation:
231
26.14 mi in 01:36:27 hours at 16.26 mi/h on Kinesis Crosslight 4T . [Cycling] 8mph SW Cloudy 16 deg.C. Steady plod
Commute
Fri, Aug 22, 2008 - 25.48 mi [Cycling]
25.48 mi in 01:32:00 hours at 16.61 mi/h on Kinesis Crosslight 4T . [Cycling] NW wind made a nice difference. Garmin switched off so using same times as this morning
Commute
Fri, Aug 22, 2008 - 25.62 mi [Cycling]
Max Speed:
25.23
Heart Rate:
152/184
Calories:
1488
Elevation:
216
25.62 mi in 01:32:53 hours at 16.55 mi/h on Kinesis Crosslight 4T . [Cycling] 1mph NW cloudy 13deg.C. Starting to feel tired commuting 3 days in a row but knees feeling better.
Commute
1 - 5 of 188
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User Highlights
Longest distance in a single ride
06/08/2008
115.20 mi
Overall average speed
14.84 mi/h
Number of rides in last 30 days
17
Last 7 days
180.57 mi in 11:00:22 hours at 16.41 mi/h
Last 30 days
504.93 mi in 31:56:26 hours at 15.81 mi/h
Since Jan 1, 2008
5163.33 mi in 347:55:32 hours at 14.84 mi/h
CO2
Tagged 'co2' since Jan 1, 2008
Distance:
4170.34 mi
CO2 Emissions:
0.81 tons
(based on 45.00 MPG)
Savings:
$434.41
(based on 9.60 MP$)
Groups Statistics since Jan 1, 2008
