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niklasvm
South Africa |
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Graph Options:
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| Recent Rides |
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Sat, Oct 9, 2010 - 29.58 mi [Cycling] |
| Max Speed: |
45.36 |
| Heart Rate: |
142 |
| Calories: |
2330 |
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29.58 mi in 01:42:13 hours at 17.36 mi/h on Raleigh RC3000. [Cycling] Seapoint, Suikerbossie, Constantia Neck, home
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Fri, Oct 8, 2010 - 41.68 mi [Cycling] |
| Max Speed: |
37.28 |
| Heart Rate: |
139 |
| Calories: |
2779 |
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41.68 mi in 02:33:05 hours at 16.34 mi/h on Raleigh RC3000. [Cycling] Simonstown via Boyes Drive and back
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Thu, Oct 7, 2010 - 15.48 mi [Cycling] |
| Max Speed: |
33.12 |
| Heart Rate: |
151 |
| Calories: |
1210 |
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15.48 mi in 01:02:15 hours at 14.92 mi/h on Raleigh RC3000. [Cycling] Ride around area doing intervals before TT
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Wed, Oct 6, 2010 - 12.26 mi [Cycling] |
| Max Speed: |
26.47 |
| Heart Rate: |
147 |
| Calories: |
925 |
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12.26 mi in 00:39:24 hours at 18.67 mi/h on Raleigh RC3000. [Cycling] Killarney, Blouberg and back
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Wed, Oct 6, 2010 - 24.11 mi [Cycling] |
| Max Speed: |
34.73 |
| Heart Rate: |
177 |
| Calories: |
1161 |
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24.11 mi in 00:52:49 hours at 27.39 mi/h on Raleigh RC3000. [Cycling] Killarney Criterium |
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11 - 15 of 397 |
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User Highlights
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| Longest distance in a single ride |
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11/21/2009 |
125.52 mi |
| Overall average speed |
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15.07 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2012 |
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0.00 mi |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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