nikrazBrisbane, Australia
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Recent Rides
Thu, Jul 29, 2010 - 63.38 mi [Cycling]
63.38 mi in 03:05:00 hours at 20.56 mi/h on Fuji SL1 RC . [Cycling] with Scott nice and steady
Wed, Jul 28, 2010 - 39.15 mi [Cycling]
39.15 mi in 01:52:00 hours at 20.97 mi/h on Fuji SL1 RC . [Cycling] Centenary extension, 26min rpe 14-15 effort into a head wind on the way back, good feeling in the legs, got wet
Tue, Jul 27, 2010 - 62.76 mi [Cycling]
62.76 mi in 03:00:00 hours at 20.92 mi/h on Fuji SL1 RC . [Cycling] steady, easy
Mon, Jul 26, 2010 - 49.71 mi [Cycling]
49.71 mi in 02:26:00 hours at 20.43 mi/h on Fuji SL1 RC . [Cycling] easy
Sat, Jul 24, 2010 - 65.24 mi [Cycling]
65.24 mi in 03:04:00 hours at 21.28 mi/h on Fuji SL1 RC . [Cycling] With Ben Mt Cotton/Bay area, 2x15min bg rpe 14, some tempo work
1 - 5 of 618
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User Highlights
Longest distance in a single ride
01/24/2010
102.53 mi
Overall average speed
21.02 mi/h
Number of rides in last 30 days
22
Last 7 days
214.99 mi in 10:23:00 hours at 20.71 mi/h
Last 30 days
1087.40 mi in 51:35:00 hours at 21.08 mi/h
Since Jan 1, 2010
7533.50 mi in 350:49:00 hours at 21.47 mi/h
CO2
Tagged 'co2' since Jan 1, 2010
Distance:
0.00 mi
CO2 Emissions:
0 tons
(based on 0.00 MPG)
No cost savings.
Groups Statistics since Jan 1, 2010
Team Australia
33 members have ridden 58057.38 mi at 15.72 mi/h
Bikes Statistics since Jan 1, 2010
Fuji SL1 RC
6046.56 mi at 21.51 mi/h
