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pdxmichele
Portland |
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Graph Options:
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| Recent Rides |
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Sat, Mar 6, 2010 - 30.20 mi [Cycling] |
| Max Speed: |
28.30 |
| Heart Rate: |
151 |
| Avg Cadence: |
66 |
| Calories: |
1377 |
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30.20 mi in 02:19:41 hours at 12.97 mi/h on Novara Strada. [Cycling] Out to Boring and back. Flat. Headwind going out, nice tailwind coming back in. |
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Sat, Feb 20, 2010 - 27.70 mi [Cycling] |
| Max Speed: |
28.20 |
| Avg Cadence: |
68 |
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27.70 mi in 02:14:59 hours at 12.31 mi/h on Novara Strada. [Cycling] Ride with Michelle - starting at West Union. Strong headwind last few |
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Sun, Feb 14, 2010 - 18.00 mi [Cycling] |
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18.00 mi on Novara Strada. [Cycling] Worst Day of the Year Ride |
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Sun, Oct 4, 2009 - 35.90 mi [Cycling] |
| Max Speed: |
26.50 |
| Heart Rate: |
124 |
| Avg Cadence: |
58 |
| Calories: |
1260 |
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35.90 mi in 03:01:00 hours at 11.90 mi/h on Novara Strada. [Cycling] The Sun Wind Gears ride. |
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Fri, Oct 2, 2009 - 9.30 mi [Cycling] |
| Max Speed: |
21.10 |
| Heart Rate: |
140 |
| Avg Cadence: |
69 |
| Calories: |
401 |
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9.30 mi in 00:46:39 hours at 11.96 mi/h on Novara Strada. [Cycling] |
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1 - 5 of 34 |
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User Highlights
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| Longest distance in a single ride |
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09/28/2008 |
102.50 mi |
| Overall average speed |
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12.38 mi/h
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| Number of rides in last 30 days |
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3 |
| Last 7 days |
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30.20 mi in 02:19:41 hours at 12.97 mi/h |
| Last 30 days |
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75.90 mi in 04:34:40 hours at 12.65 mi/h |
| Since Jan 1, 2010 |
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75.90 mi in 04:34:40 hours at 12.65 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2010 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2010
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Bikes Statistics since Jan 1, 2010
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Novara Strada
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75.90 mi at 12.65 mi/h |
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