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pdxmichele
Portland |
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Graph Options:
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| Recent Rides |
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Fri, Oct 2, 2009 - 10.20 mi [Cycling] |
| Max Speed: |
29.20 |
| Heart Rate: |
139 |
| Avg Cadence: |
71 |
| Calories: |
400 |
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10.20 mi in 00:46:32 hours at 13.15 mi/h on Novara Strada. [Cycling] |
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Sun, Sep 20, 2009 - 16.70 mi [Cycling] |
| Max Speed: |
16.80 |
| Heart Rate: |
1044 |
| Avg Cadence: |
40 |
| Calories: |
511 |
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16.70 mi in 01:51:54 hours at 8.95 mi/h on Novara Strada. [Cycling] Leisurely ride with a non-cyclist friend. |
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Sat, Jul 18, 2009 - 17.50 mi [Cycling] |
| Max Speed: |
30.10 |
| Heart Rate: |
152 |
| Avg Cadence: |
63 |
| Calories: |
845 |
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17.50 mi in 01:23:42 hours at 12.54 mi/h on Novara Strada. [Cycling] |
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Tue, Jun 2, 2009 - 10.10 mi [Cycling] |
| Max Speed: |
22.40 |
| Heart Rate: |
139 |
| Avg Cadence: |
60 |
| Calories: |
439 |
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10.10 mi in 00:50:12 hours at 12.07 mi/h on Novara Strada. [Cycling] |
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Tue, Jun 2, 2009 - 10.10 mi [Cycling] |
| Max Speed: |
27.80 |
| Heart Rate: |
141 |
| Avg Cadence: |
65 |
| Calories: |
406 |
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10.10 mi in 00:46:25 hours at 13.06 mi/h on Novara Strada. [Cycling] |
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11 - 15 of 39 |
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User Highlights
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| Longest distance in a single ride |
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09/28/2008 |
102.50 mi |
| Overall average speed |
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12.43 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2010 |
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165.30 mi in 11:30:03 hours at 12.81 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2010 |
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Distance:
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19.50 mi |
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CO2 Emissions:
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0.01 tons |
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(based on 21.00 MPG)
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Savings:
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$2.83 |
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(based on 6.90 MP$)
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Groups Statistics since Jan 1, 2010
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Bikes Statistics since Jan 1, 2010
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Novara Strada
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165.30 mi at 12.81 mi/h |
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