74.90 mi in 03:53:08 hours at 19.28 mi/h on trek 5.2. [Cycling] tour de cure - road to ft desoto from hotel n then did metric centry w dr lajoie (n louie from mile 30). rode up gulf to park, lft starkey, n turned arnd just aftr bryn dairy. dr didnt feel cmfrtbl drfting so had to slow the pace once we were heading sth on gulf. grt day n mostly easy ride w mdrat output.
6:29 >154 156
3:14:23 in 137
38:53 <118 104
54.60 mi in 02:36:29 hours at 20.94 mi/h on trek 5.2. [Cycling] gaither (am grp) cold sunny mrning strtd out low 40's. smal grp so wthr n wknd race afctd. fitnes is down n wrkd hardr for output. about an hr in it was a beautfl day to b riding. bob team type 1 guy rode w grp n is dwn for tdc. did 3 loops with 3 othrs.
1:11:57 >154 164
1:21:25 in 142
2:59 <118 105
41.10 mi in 02:13:33 hours at 18.46 mi/h on trek 5.2. [Cycling] tbt (pm solo) cold windy eve w periodic strong gust. grt hill trning today. kpt extrmts warm n wrmd up nicely aftr about 9 miles. hr mntr read high for frst 1.5 miles.
12:19 >154 159
1:57:50 in 143
2:51 <118 110
42.90 mi in 02:03:42 hours at 20.81 mi/h on trek 5.2. [Cycling] gaither (am grp) didnt lv early cuz cold wthr. unfrtntly it strtd to drzl so it got even colder. seemed to b wrking hardr for the same spd. not seeing much rslts from last weeks output. weather n radar i chkd were off. got home cold n wet.
1:04:46 >154 164
41:47 in 145
17:17 <118 108
