7.30 mi in 01:01:51 hours at 7.08 mi/h on Trek 3700. [Cycling] First ride after the surgery. Feltreally good but rod slow to make sure my sight was not going to run me into a tree! Rode all 3 trails and missed the exit on the white so we missed out on about 1 mile. I firgit ti put my odometer on until about 0.8 miles in.
4.53 mi in 00:32:54 hours at 8.26 mi/h on Trek 3700. [Cycling] Rode Blue Trail and part of Yellow on lunch break. Trail was smooth and fast. After my surgery I'll have to stop by more on lunch break.
5.33 mi in 00:31:49 hours at 10.05 mi/h on Trek 3700. [Cycling] Wolfpack Tri. Man I really underestimated how tired I would be riding that bike after swimming a .25 mile. Not a bad time I don't guess considering. I did pass about 15 people so I am happy with it. I finished the whole race in 1 hr 19 minutes! Woohoo!
6.76 mi in 00:33:49 hours at 11.99 mi/h on Trek 3700. [Cycling] Commute home. Some cops in unmarked cars and bullet proof vests on Highland surrounded a car and jumped out with guns drawn. Blocked off the street and I had to go around. Gotta love Memphis.