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riles
Kenosha, WI |
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| Recent Rides |
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Wed, Feb 8, 2012 - 30.44 mi [Cycling] |
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30.44 mi in 02:01:00 hours at 15.09 mi/h on Trek Fuel Ex 7. [Cycling] Little nippy>28 deg NW wind 5-10mph, but doable after I got warmed up. Saw my fav spin instructor driving near Aurora. |
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Tue, Feb 7, 2012 - 16.48 mi [Cycling] |
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16.48 mi in 00:50:00 hours at 19.78 mi/h on Precor/LifeCycle 9500/LifeFitness 95ci Rec Plex. [Cycling] Ride after crossfit doing hill work. |
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Tue, Feb 7, 2012 - Unknown distance |
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Unknown distance in 00:05:40 hours. Did 3 rounds of the CC challenge: 5 Deadlifts @ 225#, 7 Toes2Bar, & 10 Lateral Burpees. Might be the last day of weights if I want to meet the ideal body wt for the Corp Cup!! I am a biggin' |
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Sun, Feb 5, 2012 - Unknown distance |
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Unknown distance in 00:19:45 hours. AM 30 wall pushups, 40 pullups, 50 KB (black 55#), 60 sittups, & 70 burpees, all for time. KB's & burpees were both killers. |
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Sun, Feb 5, 2012 - 15.00 mi [Cycling] |
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15.00 mi in 00:47:18 hours at 19.03 mi/h on Precor/LifeCycle 9500/LifeFitness 95ci Rec Plex. [Cycling] Cool down after the crossfit workout. |
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1 - 5 of 2312 |
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User Highlights
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| Longest distance in a single ride |
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08/05/2006 |
105.00 mi |
| Overall average speed |
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17.66 mi/h
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| Number of rides in last 30 days |
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22 |
| Last 7 days |
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102.03 mi in 05:58:00 hours at 17.10 mi/h |
| Last 30 days |
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445.47 mi in 24:52:26 hours at 17.89 mi/h |
| Since Jan 1, 2012 |
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606.31 mi in 34:30:29 hours at 17.56 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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109.49 mi |
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CO2 Emissions:
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0.05 tons |
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(based on 21.00 MPG)
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Savings:
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$15.87 |
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(based on 6.90 MP$)
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Groups Statistics since Jan 1, 2012
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Drivers Club 3C
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15 members have ridden 3621.54 mi at 18.32 mi/h |
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