2.83 mi in 00:22:19 hours at 7.62 mi/h on ActionBent T1A. [Cycling] The weather continues to be very mild with temperatures between 7-10 degrees Celsius for my rides home. Though it tries to rain a bit earlier it was mostly dry for the ride home
3.04 mi in 00:12:39 hours at 14.41 mi/h on ActionBent T1A. [Cycling] Since I have been feeling pretty good for the last few days I decided to give it just a little more effort this morning while trying to keep my HR below my HRmax of 170. It was a good workout and for most of the way I was just behind a fellow worker, bike commuter and Valley VeloRiders group member, Duncan Dixon.
2.83 mi in 00:21:58 hours at 7.74 mi/h on ActionBent T1A. [Cycling] It was another very mild evening and I felt much better for tonight's ride home. A little stronger on the hills as I was able to keep my heart rate down and still finish the ride with a slightly better time than last night.
3.06 mi in 00:13:20 hours at 13.79 mi/h on ActionBent T1A. [Cycling] A very nice morning for my ride to work but became very foggy at about 2km into the ride. It's also getting lighter in the morning. Soon my commute both to an from work will be in daylight.
rjedge
