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rjedge
Langley, BC |
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Graph Options:
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| Recent Rides |
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Thu, Jan 5, 2012 - 3.54 mi [Cycling] |
| Max Speed: |
16.22 |
| Heart Rate: |
158/173 |
| Calories: |
364 |
| Elevation: |
63 |
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3.54 mi in 00:19:44 hours at 10.77 mi/h on ICE Sprint RS. [Cycling] My commute from work to an appointment in Langley City. |
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Thu, Jan 5, 2012 - 3.11 mi [Cycling] |
| Max Speed: |
21.50 |
| Heart Rate: |
155/169 |
| Calories: |
289 |
| Elevation: |
24 |
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3.11 mi in 00:16:13 hours at 11.50 mi/h on Dahon Mu XL. [Cycling] A very good bike commute in Langley this morning with clearing skies. Just a little bit of a head wind on the latter part of the ride. |
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Wed, Jan 4, 2012 - 3.11 mi [Cycling] |
| Max Speed: |
14.54 |
| Heart Rate: |
151/176 |
| Calories: |
380 |
| Elevation: |
66 |
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3.11 mi in 00:21:50 hours at 8.54 mi/h on Dahon Mu XL. [Cycling] A breezy, and mild evening with light rain. This is starting to feel more like my normal routine again. |
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Wed, Jan 4, 2012 - 3.11 mi [Cycling] |
| Max Speed: |
22.18 |
| Heart Rate: |
154/171 |
| Calories: |
147 |
| Elevation: |
34 |
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3.11 mi in 00:16:22 hours at 11.39 mi/h on Dahon Mu XL. [Cycling] A very soggy morning with a lot of water on the roads and rainy very hard. I'd still rather be cycling, very little else makes you feel so alive. |
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Tue, Jan 3, 2012 - 3.11 mi [Cycling] |
| Max Speed: |
14.79 |
| Heart Rate: |
155/178 |
| Calories: |
408 |
| Elevation: |
80 |
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3.11 mi in 00:22:41 hours at 8.22 mi/h on ICE Sprint RS. [Cycling] My commute home and a dark and rainy night. Still a good ride though and other than from perspiration, I arrived home warm and dry. |
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1 - 5 of 884 |
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User Highlights
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| Longest distance in a single ride |
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09/06/2008 |
124.75 mi |
| Overall average speed |
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12.65 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2012 |
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38.09 mi in 03:45:28 hours at 10.14 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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19.82 mi |
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CO2 Emissions:
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0.01 tons |
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(based on 21.00 MPG)
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Savings:
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$2.87 |
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(based on 6.90 MP$)
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Groups Statistics since Jan 1, 2012
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Valley VeloRiders
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3 members have ridden 241.69 mi at 14.41 mi/h |
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