Langley, BC
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Recent Rides
Tue, Jul 27, 2010 - 3.06 mi [Cycling]
Max Speed:
27.51
Heart Rate:
127/150
Calories:
176
Elevation:
22
3.06 mi in 00:12:13 hours at 15.05 mi/h on ActionBent T1A . [Cycling] Another glorious morning for cycling to work. I could have easily kept going.
Mon, Jul 26, 2010 - 3.07 mi [Cycling]
Max Speed:
20.16
Calories:
176
Elevation:
62
3.07 mi in 00:18:50 hours at 9.78 mi/h on ActionBent T1A . [Cycling] My evening commute home.
Mon, Jul 26, 2010 - 3.03 mi [Cycling]
Max Speed:
19.75
Heart Rate:
122/149
Calories:
174
Elevation:
42
3.03 mi in 00:19:24 hours at 9.38 mi/h on ActionBent T1A . [Cycling] Commute home from work.
Sat, Jul 24, 2010 - 32.63 mi [Cycling]
Max Speed:
28.14
Calories:
1878
Elevation:
128
32.63 mi in 03:12:51 hours at 10.15 mi/h on ActionBent T1A . [Cycling] Our weekly group ride and a little extra exploring afterward. It was such a nice day so I decided to do a little exploring after we arrived back at Fort Langley Cyclery.
Ft. Langley - Derby Reach - N. Langley
Fri, Jul 23, 2010 - 3.03 mi [Cycling]
Max Speed:
19.75
Calories:
174
Elevation:
42
3.03 mi in 00:19:24 hours at 9.38 mi/h on ActionBent T1A . [Cycling] Commute home from work.
6 - 10 of 488
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User Highlights
Longest distance in a single ride
09/06/2008
124.75 mi
Overall average speed
12.86 mi/h
Number of rides in last 30 days
33
Last 7 days
79.70 mi in 06:45:12 hours at 11.80 mi/h
Last 30 days
253.75 mi in 22:24:49 hours at 11.32 mi/h
Since Jan 1, 2010
580.52 mi in 53:10:35 hours at 10.99 mi/h
CO2
Tagged 'co2' since Jan 1, 2010
Distance:
379.46 mi
CO2 Emissions:
0.16 tons
(based on 21.00 MPG)
Savings:
$54.99
(based on 6.90 MP$)
Groups Statistics since Jan 1, 2010
Valley VeloRiders
4 members have ridden 3097.74 mi at 13.59 mi/h
rjedge
