|
|
rumme
Kenosha, WI |
Actions:
Graph Options:
|
| Recent Rides |
|
|
Wed, Feb 8, 2012 - 41.22 mi [Cycling] |
|
41.22 mi in 02:05:00 hours at 19.79 mi/h on specialized Transition Comp. [Cycling] another couple of hours on the turbo while riding to a couple of 3LC dvds, . . . K.P. and I,....he stayed for about an hour and fifteen minutes.....sweet! I added a little extra warm down. |
|
Tue, Feb 7, 2012 - 22.00 mi [Cycling] |
|
22.00 mi in 01:15:00 hours at 17.60 mi/h on Schwinn Spin Bike. [Cycling] another spin class with the all stars, then we went to lunch and laughed and laughed,,,,,had some birthday cake, and laughed some more. |
|
Sun, Feb 5, 2012 - 46.89 mi [Cycling] |
|
46.89 mi in 02:15:00 hours at 20.84 mi/h on specialized Transition Comp. [Cycling] Ride on the turbo while doing a couple of 3LC dvds. I used the transition bike and KP was next to me on the road bike. KP hung on for almost an hour. added some extra warm up and warm dowm, then did 30 sets of stairs with Stahl. |
|
Thu, Feb 2, 2012 - 40.12 mi [Cycling] |
|
40.12 mi in 02:05:00 hours at 19.26 mi/h on Specialized E 5 S-Works. [Cycling] 30 sets of stairs with Stahly at a record pace, warm up, spinervals dvd, 3LC dvd, warm down. |
|
Tue, Jan 31, 2012 - 18.00 mi [Cycling] |
|
18.00 mi in 01:00:00 hours at 18.00 mi/h on Schwinn Spin Bike. [Cycling] such a beautiful day outside that I decided to do spin class inside today,... as usual. |
|
1 - 5 of 2038 |
|
Next »
|
|
User Highlights
|
| Longest distance in a single ride |
|
12/15/2007 |
200.00 mi |
| Overall average speed |
|
|
17.43 mi/h
|
| Number of rides in last 30 days |
|
|
16 |
| Last 7 days |
|
110.11 mi in 05:35:00 hours at 19.72 mi/h |
| Last 30 days |
|
456.84 mi in 23:40:00 hours at 19.30 mi/h |
| Since Jan 1, 2012 |
|
571.51 mi in 29:30:00 hours at 19.37 mi/h |
|
CO2 |
|
Tagged 'co2' since Jan 1, 2012 |
|
Distance:
|
0.00 mi |
|
CO2 Emissions:
|
0 tons |
|
(based on 0.00 MPG)
|
|
No cost savings.
|
|
Groups Statistics since Jan 1, 2012
|
|
Drivers Club 3C
|
|
15 members have ridden 3621.54 mi at 18.32 mi/h |
|
