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seangroome tampa |
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| Recent Rides |
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Thu, Apr 26, 2012 - 20.20 mi [Cycling] |
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20.20 mi in 00:51:00 hours at 23.76 mi/h on cannondale super six hi mod. [Cycling] so much for taking it easy before St. Anthony's. Rick, Ty, Mike and myself were KILLING it today. it was FAAAAST. |
MacDill AFB
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Wed, Apr 25, 2012 - 2.00 mi |
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2.00 mi in 00:16:00 hours at 7.50 mi/h. chill 2 mile run after OWS. felt good. |
pass a grille
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Wed, Apr 25, 2012 - 1.00 mi |
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1.00 mi in 00:31:00 hours at 1.94 mi/h. open water swim Great conditions. wind and current in same direction. YES! |
pass a grille
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Tue, Apr 24, 2012 - 20.20 mi [Cycling] |
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20.20 mi in 00:53:00 hours at 22.87 mi/h on cannondale super six hi mod. [Cycling] macdill afb. F*cking windy! has to be blowing 20mph. Mike A, Rick and myself the last three standing. and we were on our own from mile 3 on. HARD MAN'S DAY! |
MacDill AFB
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Sat, Apr 21, 2012 - 55.00 mi [Cycling] |
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55.00 mi in 02:41:00 hours at 20.50 mi/h on cannondale super six hi mod. [Cycling] rode to st. pete this morning. Flats by myself and Rick. Always a great way to start the ride. Then did the St. Anthony's loop in prep for the tri next week. fast ride home. |
north shore pool
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1 - 5 of 615 |
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User Highlights
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| Longest distance in a single ride |
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11/16/2008 |
129.75 mi |
| Overall average speed |
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19.01 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2013 |
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0.00 mi |
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CO2 |
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Tagged 'co2' since Jan 1, 2013 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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