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sholmes
Irving, TX |
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Graph Options:
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| Recent Rides |
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Sun, Apr 10, 2011 - 54.39 mi [Cycling] |
| Max Speed: |
36.30 |
| Heart Rate: |
146/180 |
| Calories: |
8938 |
| Elevation: |
2453 |
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54.39 mi in 04:55:36 hours at 11.04 mi/h on Orbea Occam. [Cycling] Ride from the house to NS. Rode trail to Twin Cover and back to Rockledge. Then across the dam, around the west side of the airport, and back to the house. Serious bonk town visit today. Gotta increase fuel intake for long rides. |
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Thu, Apr 7, 2011 - 18.41 mi [Cycling] |
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18.41 mi in 01:14:00 hours at 14.93 mi/h on K2 Enemy. [Cycling] |
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Sat, Apr 2, 2011 - 59.20 mi [Cycling] |
| Calories: |
6301 |
| Elevation: |
6731 |
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59.20 mi in 09:28:27 hours at 6.25 mi/h on Orbea Occam. [Cycling] Third times a charm; Ouachita Challenge 2011. |
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Sat, Mar 26, 2011 - 71.87 mi [Cycling] |
| Calories: |
5310 |
| Elevation: |
3668 |
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71.87 mi in 07:23:00 hours at 9.73 mi/h on Orbea Occam. [Cycling] Ride with Matt, Mr. Clean, Andrew and Charity around Ft. Worth. Nutrition, Nutrition, Nutrition... gotta make myself eat breakfast. |
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Tue, Mar 22, 2011 - 22.30 mi [Cycling] |
| Max Speed: |
26.30 |
| Weight: |
242 |
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22.30 mi in 01:42:00 hours at 13.12 mi/h on Orbea Occam. [Cycling] 20 minute warmup
50 Minutes in HR Zone 4
20 minute cool down |
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User Highlights
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| Longest distance in a single ride |
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03/26/2011 |
71.87 mi |
| Overall average speed |
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10.88 mi/h
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| Number of rides in last 30 days |
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0 |
| Last 7 days |
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0.00 mi |
| Last 30 days |
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0.00 mi |
| Since Jan 1, 2012 |
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0.00 mi |
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CO2 |
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Tagged 'co2' since Jan 1, 2012 |
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Distance:
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0.00 mi |
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CO2 Emissions:
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0 tons |
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(based on 0.00 MPG)
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No cost savings.
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Groups Statistics since Jan 1, 2012
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Big Pig Racing
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12 members have ridden 3021.58 mi at 10.65 mi/h |
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