101.00 mi in 06:16:28 hours at 16.10 mi/h on Kestrel rt-700. [Cycling] Tough ride. I felt great for the first half, but then I'm pretty sure I bonked and couldn't get my HR above 160. The wind was also a issue and as I found out later, I need a different seat or A LOT more chamois cream on longer rides (or both.) Rode with Ed & John from work the whole way. Great weather, but I overdressed a little too much at the start and should have sagged some of my clothes - a very nice option which I'll have to remember next time.
