63.00 mi in 04:00:00 hours at 15.75 mi/h. [Cycling] longer ride. did serious off road time which was really slow. felt not great, then better...like i just went fast because i wanted to get home
65.00 mi in 03:00:00 hours at 21.67 mi/h. [Cycling] Tour of the valley rr. hilly. felt bad, worst day on bike in a long time. still managed to do okay.