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tpalermo
Oahu, HI |
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Graph Options:
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| Recent Rides |
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Wed, May 22, 2013 - 13.50 mi [Cycling] |
| Max Speed: |
35.80 |
| Heart Rate: |
136/180 |
| Avg Cadence: |
74 |
| Calories: |
365 |
| Elevation: |
88 |
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13.50 mi in 00:50:27 hours at 16.06 mi/h on BMC Carborazor. [Cycling] AM Commute |
AM Commute
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Tue, May 21, 2013 - 12.90 mi [Cycling] |
| Max Speed: |
25.50 |
| Heart Rate: |
124/163 |
| Avg Cadence: |
75 |
| Calories: |
429 |
| Elevation: |
549 |
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12.90 mi in 01:01:01 hours at 12.69 mi/h on BMC Carborazor. [Cycling] PM Commute |
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PM Commute
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Tue, May 21, 2013 - 13.60 mi [Cycling] |
| Max Speed: |
35.00 |
| Heart Rate: |
145/180 |
| Avg Cadence: |
76 |
| Calories: |
380 |
| Elevation: |
84 |
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13.60 mi in 00:48:41 hours at 16.76 mi/h on BMC Carborazor. [Cycling] AM Commute |
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AM Commute
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Sun, May 19, 2013 - 46.80 mi [Cycling] |
| Max Speed: |
39.80 |
| Heart Rate: |
150/181 |
| Avg Cadence: |
77 |
| Calories: |
1873 |
| Elevation: |
2990 |
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46.80 mi in 02:52:56 hours at 16.24 mi/h on Cervelo R3. [Cycling] Rode with MIke |
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Haleiwa Alii Beach Ride
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Fri, May 17, 2013 - 15.10 mi [Cycling] |
| Max Speed: |
27.00 |
| Heart Rate: |
131/172 |
| Avg Cadence: |
75 |
| Calories: |
484 |
| Elevation: |
555 |
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15.10 mi in 01:08:04 hours at 13.31 mi/h on BMC Carborazor. [Cycling] PM Commute |
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PM Commute
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1 - 5 of 1480 |
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User Highlights
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| Longest distance in a single ride |
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09/04/2011 |
101.82 mi |
| Overall average speed |
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14.97 mi/h
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| Number of rides in last 30 days |
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35 |
| Last 7 days |
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147.10 mi in 09:43:58 hours at 15.11 mi/h |
| Last 30 days |
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626.39 mi in 41:10:12 hours at 15.21 mi/h |
| Since Jan 1, 2013 |
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1665.41 mi in 113:35:37 hours at 14.66 mi/h |
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CO2 |
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Tagged 'co2' since Jan 1, 2013 |
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Distance:
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1054.51 mi |
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CO2 Emissions:
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0.51 tons |
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(based on 18.00 MPG)
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Savings:
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$219.69 |
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(based on 4.80 MP$)
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Groups Statistics since Jan 1, 2013
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