yeewahsingFiji
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Recent Rides
Tue, Sep 30, 2008 - 13.67 mi [Cycling]
13.67 mi in 01:20:00 hours at 10.25 mi/h on Cannondale Six 13 . [Cycling] Vuya Road, Suva with Vuki and John Chandler- 15 x 200 m sprints, easy spin in between. Warm Up and Warm Down
Mon, Sep 29, 2008 - Unknown distance
Unknown distance in 01:20:00 hours on usp gym suva . core work and upper body weights
Sat, Sep 27, 2008 - Unknown distance
Unknown distance in 01:15:00 hours on Cannondale Six 13 . core exercises, weights mainly upper body exercisds
Thu, Sep 25, 2008 - 16.16 mi [Cycling]
16.16 mi in 00:58:00 hours at 16.71 mi/h on Cannondale Six 13 . [Cycling] usp hill-nasese loops against the wind, with shane. started out in the rain.
Wed, Sep 24, 2008 - 17.40 mi [Cycling]
17.40 mi in 00:58:01 hours at 17.99 mi/h on Cannondale Six 13 . [Cycling] warm up, intervals 3 x 3km, 1 x 200m sprint.. rode home from sea wall via waimanu road
1 - 5 of 185
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User Highlights
Longest distance in a single ride
03/22/2008
70.21 mi
Overall average speed
14.70 mi/h
Number of rides in last 30 days
14
Last 7 days
13.67 mi in 01:20:00 hours at 10.25 mi/h
Last 30 days
280.24 mi in 17:30:32 hours at 16.01 mi/h
Since Jan 1, 2008
3157.99 mi in 214:51:04 hours at 14.70 mi/h
CO2
Tagged 'co2' since Jan 1, 2008
Distance:
2423.84 mi
CO2 Emissions:
1.01 tons
(based on 21.00 MPG)
Savings:
$351.28
(based on 6.90 MP$)
Groups Statistics since Jan 1, 2008
VelocityFiji Group
2 members have ridden 4791.27 mi at 14.37 mi/h
