34.21 mi in 03:00:20 hours at 11.38 mi/h on ActionBent T1A. [Cycling] This was a shorter ride to replace the ride I had originally planned to do today. My original plans were to ride the 142 km Canada Day Populaire but because of a Fibromyalgia flare up over the last several days, I decided to do a 55 km ride instead as the longer ride would have done more harm than good. I also intended this to be a more leisurely ride, not pushing myself. I didn't really care how long it took me and didn't use the HRM with my Garmin, instead just enjoying myself and the ride.
I encountered quite a few other cyclists along the way including more recumbents that I have ever seen around here. Fort Langley was very busy and it seemed like everyone was enjoying Canada Day to the fullest with lots of flags and people celebrating. A very enjoyable ride on one of my favourite local routes with great scenery along the Fraser River.
34.21 mi in 03:00:20 hours at 11.38 mi/h on ActionBent T1A. [Cycling] This was a shorter ride to replace the ride I had originally planned to do today. My original plans were to ride the 142 km Canada Day Populaire but because of a Fibromyalgia flare up over the last several days, I decided to do a 55 km ride instead as the longer ride would have done more harm than good. I also intended this to be a more leisurely ride, not pushing myself. I didn't really care how long it took me and didn't use the HRM with my Garmin, instead just enjoying myself and the ride.
I encountered quite a few other cyclists along the way including more recumbents that I have ever seen around here. Fort Langley was very busy and it seemed like everyone was enjoying Canada Day to the fullest with lots of flags and people celebrating. A very enjoyable ride on one of my favourite local routes with great scenery along the Fraser River.
13.14 mi in 01:04:01 hours at 12.31 mi/h on ActionBent T1A. [Cycling] My commute home from work. This was a route through Fort Langley, past Derby Reach Regional Park and home.
