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Ride Detail |
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Fri, Feb 4, 2011 - 31.00 mi [Cycling] |
| Max Speed: |
34.30 |
| Heart Rate: |
95 |
| Avg Cadence: |
69 |
| Weight: |
145 |
| Elevation: |
1990 |
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31.00 mi in 02:16:34 hours at 13.62 mi/h on Giant TCR Advanced SL. [Cycling] Headlands with Ashley and Strava crew! |
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| Recent Rides |
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Fri, Feb 4, 2011 - 31.00 mi [Cycling] |
| Max Speed: |
34.30 |
| Heart Rate: |
95 |
| Avg Cadence: |
69 |
| Weight: |
145 |
| Elevation: |
1990 |
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31.00 mi in 02:16:34 hours at 13.62 mi/h on Giant TCR Advanced SL. [Cycling] Headlands with Ashley and Strava crew! |
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Thu, Feb 3, 2011 - 20.90 mi [Cycling] |
| Max Speed: |
29.60 |
| Heart Rate: |
114 |
| Avg Cadence: |
79 |
| Elevation: |
587 |
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20.90 mi in 01:24:46 hours at 14.79 mi/h on Giant TCR Advanced SL. [Cycling] Over the GG Bridge and back. |
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Wed, Feb 2, 2011 - 25.70 mi [Cycling] |
| Max Speed: |
42.80 |
| Heart Rate: |
112 |
| Avg Cadence: |
79 |
| Weight: |
145 |
| Elevation: |
1150 |
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25.70 mi in 01:44:19 hours at 14.78 mi/h on Giant TCR Advanced SL. [Cycling] Headlands solo. |
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Tue, Feb 1, 2011 - 25.70 mi [Cycling] |
| Max Speed: |
35.50 |
| Heart Rate: |
115 |
| Avg Cadence: |
75 |
| Elevation: |
1166 |
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25.70 mi in 01:45:41 hours at 14.59 mi/h on Giant TCR Advanced SL. [Cycling] Headlands solo. |
Headlands
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Sun, Jan 30, 2011 - 13.90 mi [Cycling] |
| Max Speed: |
35.90 |
| Heart Rate: |
162 |
| Avg Cadence: |
93 |
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13.90 mi in 00:34:10 hours at 24.41 mi/h on Giant TCR Advanced SL. [Cycling] Early Bird Crit #4. Tired from yesterday, I stayed towards the front but out of the wind for the most part. Chased down one guy who looked like he was making a move, but nothing came of it. |
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