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Ride Detail |
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Sun, Feb 6, 2011 - 13.00 mi [Cycling] |
| Max Speed: |
31.90 |
| Heart Rate: |
134 |
| Avg Cadence: |
84 |
| Elevation: |
244 |
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13.00 mi in 00:43:25 hours at 17.97 mi/h on Giant TCR Advanced SL. [Cycling] Post race cool down with Steven. |
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| Recent Rides |
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Sun, Feb 6, 2011 - 13.00 mi [Cycling] |
| Max Speed: |
31.90 |
| Heart Rate: |
134 |
| Avg Cadence: |
84 |
| Elevation: |
244 |
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13.00 mi in 00:43:25 hours at 17.97 mi/h on Giant TCR Advanced SL. [Cycling] Post race cool down with Steven. |
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Sun, Feb 6, 2011 - 10.70 mi [Cycling] |
| Max Speed: |
37.00 |
| Heart Rate: |
172 |
| Avg Cadence: |
91 |
| Elevation: |
364 |
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10.70 mi in 00:26:34 hours at 24.17 mi/h on Giant TCR Advanced SL. [Cycling] Cherry Pie Crit (Cat 5). Came in 15th. |
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Sun, Feb 6, 2011 - 2.30 mi [Cycling] |
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2.30 mi in 00:08:05 hours at 17.07 mi/h on Giant TCR Advanced SL. [Cycling] Pre race warm up. |
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Sat, Feb 5, 2011 - 50.50 mi [Cycling] |
| Max Speed: |
43.00 |
| Heart Rate: |
122 |
| Avg Cadence: |
68 |
| Elevation: |
1680 |
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50.50 mi in 03:18:15 hours at 15.28 mi/h on Giant TCR Advanced SL. [Cycling] Fairfax out-and-back with Mission. Warm weather brought out absolute madness. |
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Fri, Feb 4, 2011 - 31.00 mi [Cycling] |
| Max Speed: |
34.30 |
| Heart Rate: |
95 |
| Avg Cadence: |
69 |
| Weight: |
145 |
| Elevation: |
1990 |
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31.00 mi in 02:16:34 hours at 13.62 mi/h on Giant TCR Advanced SL. [Cycling] Headlands with Ashley and Strava crew! |
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3 - 7 of 800 |
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