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Ride Detail |
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Tue, Jul 10, 2012 - 7.42 mi [Cycling] |
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7.42 mi in 00:29:20 hours at 15.18 mi/h on Spirit Mark I. [Cycling] Left knee aching under load since L-C-L on sunday. |
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Route |
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Lathom Rd, Archway Rd, Bluebell Ln, Primrose Dr, Knowsley Ln, School Lane, Ribblers Ln, ELR, Ribblers Ln (inc cycle track to) Valley Rd,, Aintree Ln, Wango Ln. |
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Tue, Jul 10, 2012 - 7.42 mi [Cycling] |
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7.42 mi in 00:29:20 hours at 15.18 mi/h on Spirit Mark I. [Cycling] Left knee aching under load since L-C-L on sunday. |
Commute home (7.5 Knowsley Lane)
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Tue, Jul 10, 2012 - 7.47 mi [Cycling] |
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7.47 mi in 00:29:05 hours at 15.41 mi/h on Spirit Mark I. [Cycling] |
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Commute to work (7.5 Knowsley Lane)
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Mon, Jul 9, 2012 - 7.42 mi [Cycling] |
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7.42 mi in 00:27:42 hours at 16.07 mi/h on Spirit Mark I. [Cycling] |
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Commute home (7.5 Knowsley Lane)
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Mon, Jul 9, 2012 - 7.45 mi [Cycling] |
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7.45 mi in 00:28:59 hours at 15.42 mi/h on Spirit Mark I. [Cycling] |
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Commute to work (7.5 Knowsley Lane)
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Sun, Jul 8, 2012 - 50.00 mi [Cycling] |
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50.00 mi in 03:02:28 hours at 16.44 mi/h on Spirit Mark I. [Cycling] Liverpool-Chester-Liverpool
Return leg with Sponge, Danny and Clayton. |
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370 - 374 of 1107 |
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