Ride Detail
Mon, Mar 19, 2012 - 25.67 mi [Cycling]
25.67 mi in 01:22:50 hours at 18.59 mi/h on Trek 1.5. [Cycling] 20.8 & 22.2 on the timed 3 mins - not too bad.
Decent ride today.
Route
Route to my office and back home
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Recent Rides
Mon, Mar 19, 2012 - 25.67 mi [Cycling]
25.67 mi in 01:22:50 hours at 18.59 mi/h on Trek 1.5 . [Cycling] 20.8 & 22.2 on the timed 3 mins - not too bad.
Decent ride today.
My work route
Fri, Mar 16, 2012 - 25.68 mi [Cycling]
25.68 mi in 01:29:53 hours at 17.14 mi/h on Trek 1.5 . [Cycling] Bad wind in the morning so was nice on the way home.
Knee still a bit weak but getting there.
My work route
Mon, Mar 12, 2012 - 13.13 mi [Cycling]
13.13 mi in 00:41:58 hours at 18.77 mi/h on Trek 1.5 . [Cycling] My Trek is back and felt like new.
I seem to be able to go faster with a lower heart beat on this bike even though it's a lot heavier.
Nice ride in but still taking it steady.
Had to stay late at work so got the bus home as didn't have good enough lights.
My work route
Fri, Mar 9, 2012 - 26.65 mi [Cycling]
26.65 mi in 01:30:39 hours at 17.64 mi/h on Planet X Pro Carbon Rival . [Cycling] First ride back. Took it nice and slow. Fel like I'd not ridden for weeks and weeks and legs were tired.
Not a great ride.
My work route
Fri, Mar 2, 2012 - 25.70 mi [Cycling]
25.70 mi in 01:25:28 hours at 18.04 mi/h on Trek 1.5 . [Cycling] A bit of a recovery ride as my legs were very tired after an intense week and a manic Wednesday lunchtime.
20.3 and 21.9 on the 3 minutes - not bad
My work route
190 - 194 of 502
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