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Ride Detail |
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Sun, Feb 19, 2012 - 24.10 mi [Cycling] |
| Max Speed: |
28.52 |
| Heart Rate: |
156/178 |
| Avg Cadence: |
94 |
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24.10 mi in 01:11:50 hours at 20.13 mi/h on Soul Cycles Ventana Esporte. [Cycling] parte de pedal do treino de transição |
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Route |
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Retorno do Farol até retorno após a Passarela do Caranguejo. |
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Comments |
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| Recent Rides |
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Sun, Feb 19, 2012 - 24.10 mi [Cycling] |
| Max Speed: |
28.52 |
| Heart Rate: |
156/178 |
| Avg Cadence: |
94 |
| Calories: |
1164 |
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24.10 mi in 01:11:50 hours at 20.13 mi/h on Soul Cycles Ventana Esporte. [Cycling] parte de pedal do treino de transição |
Orla Longa
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Thu, Feb 16, 2012 - 9.88 mi [Cycling] |
| Max Speed: |
20.82 |
| Heart Rate: |
141/150 |
| Avg Cadence: |
93 |
| Calories: |
479 |
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9.88 mi in 00:31:29 hours at 18.83 mi/h on Soul Cycles Ventana Esporte. [Cycling] treino de transição |
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Orla Longa
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Wed, Feb 15, 2012 - 13.48 mi [Cycling] |
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13.48 mi in 01:15:00 hours at 10.79 mi/h on Caloi Aluminum. [Cycling] |
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Trabalho 2
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Thu, Feb 9, 2012 - 5.91 mi [Cycling] |
| Max Speed: |
26.04 |
| Heart Rate: |
138/163 |
| Avg Cadence: |
91 |
| Calories: |
277 |
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5.91 mi in 00:20:21 hours at 17.42 mi/h on Soul Cycles Ventana Esporte. [Cycling] |
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Orla curta
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Thu, Feb 9, 2012 - 13.48 mi [Cycling] |
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13.48 mi in 01:12:00 hours at 11.24 mi/h on Caloi Aluminum. [Cycling] |
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Trabalho 2
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263 - 267 of 581 |
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