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Ride Detail |
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Mon, Apr 23, 2012 - 10.75 mi [Cycling] |
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10.75 mi in 01:01:39 hours at 10.46 mi/h on Caloi Aluminum. [Cycling] |
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Route |
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Caminho até o trabalho, pela Av Beira Mar, passando pelos Arcos da Orla. |
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Comments |
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| Recent Rides |
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Mon, Apr 23, 2012 - 10.75 mi [Cycling] |
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10.75 mi in 01:01:39 hours at 10.46 mi/h on Caloi Aluminum. [Cycling] |
Trabalho 2
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Sun, Apr 22, 2012 - 10.89 mi [Cycling] |
| Max Speed: |
30.51 |
| Heart Rate: |
143/181 |
| Avg Cadence: |
98 |
| Calories: |
421 |
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10.89 mi in 00:36:21 hours at 17.98 mi/h on Soul Cycles Ventana Esporte. [Cycling] treino de transição |
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Orla curta
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Sat, Apr 21, 2012 - 17.30 mi [Cycling] |
| Max Speed: |
21.06 |
| Heart Rate: |
130/141 |
| Avg Cadence: |
90 |
| Calories: |
789 |
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17.30 mi in 01:01:08 hours at 16.98 mi/h on Soul Cycles Ventana Esporte. [Cycling] giro |
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Orla Longa
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Fri, Apr 20, 2012 - 7.58 mi [Cycling] |
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7.58 mi in 00:39:55 hours at 11.39 mi/h on Caloi Aluminum. [Cycling] |
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Trabalho 2
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Thu, Apr 19, 2012 - 14.11 mi [Cycling] |
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14.11 mi in 01:17:15 hours at 10.96 mi/h on Caloi Aluminum. [Cycling] |
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Trabalho 2
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222 - 226 of 581 |
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