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Ride Detail |
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Tue, Jun 12, 2012 - 13.54 mi [Cycling] |
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13.54 mi in 01:09:51 hours at 11.63 mi/h on Caloi Aluminum. [Cycling] |
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Route |
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Caminho até o trabalho, pela Av Beira Mar, passando pelos Arcos da Orla. |
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Comments |
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| Recent Rides |
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Tue, Jun 12, 2012 - 20.93 mi [Cycling] |
| Max Speed: |
27.15 |
| Heart Rate: |
146/182 |
| Avg Cadence: |
96 |
| Calories: |
1004 |
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20.93 mi in 01:06:01 hours at 19.03 mi/h on Soul Cycles Ventana Esporte. [Cycling] |
Orla Longa
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Tue, Jun 12, 2012 - 13.54 mi [Cycling] |
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13.54 mi in 01:09:51 hours at 11.63 mi/h on Caloi Aluminum. [Cycling] |
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Trabalho 2
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Sun, Jun 10, 2012 - 13.79 mi [Cycling] |
| Max Speed: |
22.12 |
| Heart Rate: |
150/160 |
| Avg Cadence: |
93 |
| Calories: |
630 |
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13.79 mi in 00:48:41 hours at 16.99 mi/h on Soul Cycles Ventana Esporte. [Cycling] |
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Orla Longa
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Thu, Jun 7, 2012 - 17.52 mi [Cycling] |
| Max Speed: |
27.22 |
| Heart Rate: |
143/176 |
| Avg Cadence: |
93 |
| Calories: |
781 |
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17.52 mi in 00:57:13 hours at 18.37 mi/h on Soul Cycles Ventana Esporte. [Cycling] intervalado |
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Wed, Jun 6, 2012 - 13.47 mi [Cycling] |
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13.47 mi in 01:11:17 hours at 11.33 mi/h on Caloi Aluminum. [Cycling] |
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Trabalho 2
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193 - 197 of 581 |
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