20.70 mi on Giant Avail Advanced 2. [Cycling] Headed out mid afternoon for a RR on the Love Track decked out and looking very Euro in my new kit. Head wind to Belmont wasn't flash at all, keeping my HR up. Tailwind home made it difficult to stay in recovery mode so had a burst up R2W getting an ok time. Not many on the track and overcast sky made for a nice quick ride on my baby.
20.70 mi on Giant Avail Advanced 2. [Cycling] Headed out mid afternoon for a RR on the Love Track decked out and looking very Euro in my new kit. Head wind to Belmont wasn't flash at all, keeping my HR up. Tailwind home made it difficult to stay in recovery mode so had a burst up R2W getting an ok time. Not many on the track and overcast sky made for a nice quick ride on my baby.
51.88 mi in 03:00:02 hours at 17.29 mi/h on Giant Avail Advanced 2. [Cycling] Headed out for my pre-Birthday ride with Guru, Ev and Ellviner. Good pace, Ev smashed the Hadley's Crew up Cemetery which in turn smashed him for the rest of the ride. I claimed Telstra KOM but have a sneaky feeling the boys never chased :) Fast ride into 2300 where Richard Stanton joined us at Carrington, I introduced myself and his response was...."So you're the famous Carmen" Famous!!!!!! TDS's Queen is Famous!!!!!! Ev took off on Cav-ilicious and I decided to chase but just didn't reach him before he sat up, I still got my best time though. Guru shouted me a coffee at 2300 where we spoke about alcohol. Headed to Belmont on FLT at a nice pace, no Strava smashing today but Ev wanted to have a go at Scum Rises...we let him go. Cruisey R2W climb and home. Great ride, thanks boys.
20.74 mi on Giant Avail Advanced 2. [Cycling] Finally made it out after a week off the bike. Felt ok, lots of traffic on the track. Just started to warm up by the end of the ride.
34.47 mi in 01:58:27 hours at 17.46 mi/h on Giant Avail Advanced 2. [Cycling] SMRR with Guru, Napalm, Euro, Lamb, BMO, Dave and that chick. Usual route and decent pace. Led the boys home from Hexham to Koorangang turn off where Lamb was impressed with my high HR. Stopped at the Velodrome where Lamb and Napalm did a few hot laps. Great ride and got some more good times today. Legs are now officially fried.
63.16 mi in 03:21:21 hours at 18.82 mi/h on Giant Avail Advanced 2. [Cycling] Good Friday Maitland ride with not alot showing up with TDS dominating. Normal Maitland route with heaps of holiday traffic with one stupid car trying to kill the whole peloton on the way home. Coffee at APK and laughs as always. Such a great ride today and can't believe I'm going to say this......a surprisingly easy 100kms, I felt great. Thankyou for the ride boys :)
