Ride Detail
Mon, Apr 30, 2012 - 5.17 mi [Cycling]
Heart Rate:
170
Weight:
134
5.17 mi in 01:00:30 hours at 5.13 mi/h on Bally Treadmill. [Cycling] Gym - treadmill, elliptical, standing asanas, whirlCOOL w/ Ally, sauna.
Route
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Recent Rides
Mon, Apr 30, 2012 - 5.17 mi [Cycling]
Heart Rate:
170
Weight:
134
Calories:
500
5.17 mi in 01:00:30 hours at 5.13 mi/h on Bally Treadmill . [Cycling] Gym - treadmill, elliptical, standing asanas, whirlCOOL w/ Ally, sauna.
Bally Gym -
Sat, Apr 28, 2012 - 5.50 mi
Weight:
132
Calories:
515
5.50 mi in 01:06:00 hours at 5.00 mi/h on Bally Treadmill . Gym - treadmill, elliptical, sauna, considering Modern Love.
Bally Gym -
Wed, Apr 25, 2012 - 17.33 mi [Cycling]
Max Speed:
20.00
Weight:
135
Calories:
800
17.33 mi in 01:12:00 hours at 14.44 mi/h on Specialized Rockhopper . [Cycling] Low 60s, sunshine, errands, and stress reduction.
I <3 Birmingham Traffic!
Tue, Apr 24, 2012 - 16.01 mi [Cycling]
Max Speed:
19.90
Weight:
135
Calories:
670
16.01 mi in 01:10:34 hours at 13.61 mi/h on Specialized Rockhopper . [Cycling] High 50s, sunny happy city, errands, and MFn W i i i i i N D ! ! ! ! ! Made for some serious strength training!
I <3 Birmingham Traffic!
Thu, Apr 19, 2012 - 13.45 mi [Cycling]
13.45 mi in 00:59:13 hours at 13.63 mi/h on Specialized Rockhopper . [Cycling] 70, with a changing sky, in the way only this peninsula can create!
I <3 Birmingham Traffic!
35 - 39 of 448
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