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Ride Detail |
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Sun, Jul 29, 2012 - 20.19 mi [Cycling] |
| Max Speed: |
23.00 |
| Heart Rate: |
132/164 |
| Avg Cadence: |
79 |
| Weight: |
218 |
| Elevation: |
174 |
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20.19 mi in 01:15:39 hours at 16.01 mi/h on Trek Madone 5.2. [Cycling] |
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| Recent Rides |
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Sun, Jul 29, 2012 - 20.19 mi [Cycling] |
| Max Speed: |
23.00 |
| Heart Rate: |
132/164 |
| Avg Cadence: |
79 |
| Weight: |
218 |
| Calories: |
978 |
| Elevation: |
174 |
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20.19 mi in 01:15:39 hours at 16.01 mi/h on Trek Madone 5.2. [Cycling] |
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Thu, Jul 26, 2012 - 4.79 mi [Cycling] |
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4.79 mi on Specialized Stumpjumper Expert. [Cycling] Road to bridge w/ Shawn |
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Tue, Jul 24, 2012 - 27.91 mi [Cycling] |
| Max Speed: |
24.60 |
| Heart Rate: |
139/163 |
| Avg Cadence: |
76 |
| Weight: |
220 |
| Calories: |
1474 |
| Elevation: |
268 |
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27.91 mi in 01:42:53 hours at 16.28 mi/h on Trek Madone 5.2. [Cycling] |
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Sat, Jul 21, 2012 - 31.15 mi [Cycling] |
| Max Speed: |
23.90 |
| Heart Rate: |
135/173 |
| Avg Cadence: |
70 |
| Weight: |
220 |
| Calories: |
2442 |
| Elevation: |
161 |
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31.15 mi in 02:15:46 hours at 13.77 mi/h on Trek Madone 5.2. [Cycling] Rode from Drake Hotel on Michigan Ave. in Chicago to Northwestern University in Evanston, IL and back w/ Bryan Albracht. |
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Wed, Jul 18, 2012 - 27.22 mi [Cycling] |
| Max Speed: |
25.60 |
| Heart Rate: |
143/164 |
| Avg Cadence: |
79 |
| Weight: |
217 |
| Calories: |
1500 |
| Elevation: |
235 |
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27.22 mi in 01:38:55 hours at 16.51 mi/h on Trek Madone 5.2. [Cycling] Chatham and back. |
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