11.00 mi in 01:03:50 hours at 10.34 mi/h on Novarra Randonee. [Cycling] C/40/SW10 - Solo; TT = 1.06.05; cut ride short - could feel yesterday's 1st ride and very tired from busy week; returned books to South Hill library on bike after ride.
11.00 mi in 01:03:50 hours at 10.34 mi/h on Novarra Randonee. [Cycling] C/40/SW10 - Solo; TT = 1.06.05; cut ride short - could feel yesterday's 1st ride and very tired from busy week; returned books to South Hill library on bike after ride.
15.10 mi in 01:26:58 hours at 10.42 mi/h on Novarra Randonee. [Cycling] PS/42/SW10 - Solo; TT=1.29.25; 1st ride of 2012 season; could tell I hadn't been on bike for a long time; neck not a problem; cold-weather technical clothing working well
16.20 mi in 01:20:52 hours at 12.02 mi/h on Novarra Randonee. [Cycling] S/73/SW3 - Solo; TT=1:36:21; on return, went to Safeway for Rx instead of turning at Palouse Grange.
21.30 mi in 01:49:40 hours at 11.65 mi/h on Novarra Randonee. [Cycling] S/60-70/NE2 - SPOKEFEST w/ Tom Miller; TT=1:57:30; Tom hadn't been on bike for 2 yrs, was cautious on downhills and scampered up the hills, had trouble w/ derailers; lost my HR monitor by the Spokane Club, Tom saw it come off and we were able to retrieve it after the ride - WOW!
10.00 mi in 00:46:30 hours at 12.90 mi/h on Novarra Randonee. [Cycling] S/60/Calm - Solo; TT=46:30; short ride to stay limber for tomorrow's SpokeFest.
