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Detalles sobre la carrera |
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Fri, Feb 24, 2012 - 2.42 mi [Ciclismo] |
| Velocidad máxima: |
23.61 |
| Velocidad del corazón: |
124/144 |
| Cadencia promedia: |
75.8 |
| Peso: |
71 |
| Altura: |
8 |
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2.42 mi en 00:09:00 horas a 16.16 mi/h por Opera Super Leonardo. [Ciclismo] A warm up lap |
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Comentarios |
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Entrar para dejar comentarios. |
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| Carreras recientes |
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Mon, Apr 30, 2012 - 28.33 mi [Ciclismo] |
| Velocidad máxima: |
54.49 |
| Velocidad del corazón: |
157/187 |
| Cadencia promedia: |
83 |
| Peso: |
70 |
| Calorias: |
1567 |
| Altura: |
375 |
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28.33 mi en 01:28:00 horas a 19.32 mi/h por KHS Team ST. [Ciclismo] Thought I'd mix up my training a bit by a)riding on a Monday & b)Doing a few Madison Drives. MD isn't the monster it once was & I kept it the middle ring for the whole climb. Did 3 efforts then headed to the Love for a sweet evening lap. Feeling better & better on the Mtb. Gonna smash the C100. |
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Sun, Apr 29, 2012 - 2.24 mi [Ciclismo] |
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2.24 mi por Titus Full Tilt Moto. [Ciclismo] Ride to the pub & back. |
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Sat, Apr 28, 2012 - 16.03 mi [Ciclismo] |
| Velocidad máxima: |
28.33 |
| Velocidad del corazón: |
139/169 |
| Cadencia promedia: |
78 |
| Peso: |
70 |
| Calorias: |
592 |
| Altura: |
49 |
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16.03 mi en 00:47:00 horas a 20.47 mi/h por Opera Super Leonardo. [Ciclismo] Cruisey ride back with the group, marred by a flat tyre. |
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Sat, Apr 28, 2012 - 38.21 mi [Ciclismo] |
| Velocidad máxima: |
41.57 |
| Velocidad del corazón: |
162/188 |
| Cadencia promedia: |
86 |
| Peso: |
70 |
| Calorias: |
1694 |
| Altura: |
275 |
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38.21 mi en 01:37:00 horas a 23.64 mi/h por Opera Super Leonardo. [Ciclismo] 2012 HDCC Champs. About 15 starters with at least two dropped on 1st climb. I felt really good. Had a few turns on the front, good position for the sprint & got myself a 2nd place. Another silver medal for the pool room. I am sooooo stoked on 2nd. |
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Sat, Apr 28, 2012 - 16.09 mi [Ciclismo] |
| Velocidad máxima: |
27.46 |
| Velocidad del corazón: |
125/160 |
| Cadencia promedia: |
73 |
| Peso: |
70 |
| Calorias: |
528 |
| Altura: |
66 |
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16.09 mi en 00:52:00 horas a 18.57 mi/h por Opera Super Leonardo. [Ciclismo] Met up with most of the club at Hexham Maccas, Rode out to Seaham for the Club Champs. |
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24 - 28 of 363 |
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