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Ride Detail |
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Wed, Mar 28, 2012 - 30.01 mi [Cycling] |
| Max Speed: |
44.68 |
| Heart Rate: |
158/181 |
| Avg Cadence: |
82 |
| Weight: |
70 |
| Elevation: |
342 |
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30.01 mi in 01:33:00 hours at 19.36 mi/h on Opera Super Leonardo. [Cycling] After having the dentist drill my teeth, I went for a hit out to see if my weight reduction program would pay dividends. Indeed it did with a new PB for Scenic Drive. Rode a lap of Love where I passed Upright-Man who told me I had an awesome bike. Tell me something I don't know. Good ride on a windy day. |
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| Recent Rides |
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Wed, Mar 28, 2012 - 30.01 mi [Cycling] |
| Max Speed: |
44.68 |
| Heart Rate: |
158/181 |
| Avg Cadence: |
82 |
| Weight: |
70 |
| Calories: |
1139 |
| Elevation: |
342 |
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30.01 mi in 01:33:00 hours at 19.36 mi/h on Opera Super Leonardo. [Cycling] After having the dentist drill my teeth, I went for a hit out to see if my weight reduction program would pay dividends. Indeed it did with a new PB for Scenic Drive. Rode a lap of Love where I passed Upright-Man who told me I had an awesome bike. Tell me something I don't know. Good ride on a windy day. |
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Sun, Mar 25, 2012 - 12.43 mi [Cycling] |
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12.43 mi on Titus Full Tilt Moto. [Cycling] Ride around G'rock with Col & Jules. Eventualy met MP but never saw Ed who went South-side. Joined Napalm, Ellviner Guru & Gus at the pub. |
Glenrock State Conservation Area
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Sat, Mar 24, 2012 - 31.01 mi [Cycling] |
| Max Speed: |
38.96 |
| Heart Rate: |
134/179 |
| Avg Cadence: |
73.57 |
| Weight: |
70 |
| Calories: |
1003 |
| Elevation: |
212 |
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31.01 mi in 01:44:00 hours at 17.89 mi/h on Opera Leonardo. [Cycling] SMRR with Napalm, Ellviner, Guru & CTE. Bloody cool morning had me reaching for the arm warmers & base layers. Ellviner showed the difference a slick pair of legs can make by taking the Phoenix sprint. Napalm taking all the other contested points. Coffee at 2300. |
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SMRR
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Fri, Mar 23, 2012 - 34.61 mi [Cycling] |
| Max Speed: |
32.37 |
| Heart Rate: |
139/183 |
| Avg Cadence: |
80.39 |
| Weight: |
70 |
| Calories: |
1277 |
| Elevation: |
137 |
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34.61 mi in 01:47:00 hours at 19.41 mi/h on Opera Super Leonardo. [Cycling] Last of the Friday Night racing for the season & not a great way to finish what was a great season. At least I finished with the bunch in what felt like a very fast race. |
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Thu, Mar 22, 2012 - 21.87 mi [Cycling] |
| Max Speed: |
30.88 |
| Heart Rate: |
148/184 |
| Avg Cadence: |
80.64 |
| Weight: |
70 |
| Calories: |
706 |
| Elevation: |
225 |
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21.87 mi in 01:12:00 hours at 18.23 mi/h on Opera Leonardo. [Cycling] Rid of Love with the B'day Bro. aka Ellviner. Pleasant, overcast conditions with not a lot out. Smashed ourselves up R2W to get Ellviner a PR for his birhday. What more could one want. |
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Fernleigh Track
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