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Ride Detail |
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Sat, Apr 28, 2012 - 16.03 mi [Cycling] |
| Max Speed: |
28.33 |
| Heart Rate: |
139/169 |
| Avg Cadence: |
78 |
| Weight: |
70 |
| Elevation: |
49 |
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16.03 mi in 00:47:00 hours at 20.47 mi/h on Opera Super Leonardo. [Cycling] Cruisey ride back with the group, marred by a flat tyre. |
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Sat, Apr 28, 2012 - 16.03 mi [Cycling] |
| Max Speed: |
28.33 |
| Heart Rate: |
139/169 |
| Avg Cadence: |
78 |
| Weight: |
70 |
| Calories: |
592 |
| Elevation: |
49 |
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16.03 mi in 00:47:00 hours at 20.47 mi/h on Opera Super Leonardo. [Cycling] Cruisey ride back with the group, marred by a flat tyre. |
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Sat, Apr 28, 2012 - 38.21 mi [Cycling] |
| Max Speed: |
41.57 |
| Heart Rate: |
162/188 |
| Avg Cadence: |
86 |
| Weight: |
70 |
| Calories: |
1694 |
| Elevation: |
275 |
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38.21 mi in 01:37:00 hours at 23.64 mi/h on Opera Super Leonardo. [Cycling] 2012 HDCC Champs. About 15 starters with at least two dropped on 1st climb. I felt really good. Had a few turns on the front, good position for the sprint & got myself a 2nd place. Another silver medal for the pool room. I am sooooo stoked on 2nd. |
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Sat, Apr 28, 2012 - 16.09 mi [Cycling] |
| Max Speed: |
27.46 |
| Heart Rate: |
125/160 |
| Avg Cadence: |
73 |
| Weight: |
70 |
| Calories: |
528 |
| Elevation: |
66 |
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16.09 mi in 00:52:00 hours at 18.57 mi/h on Opera Super Leonardo. [Cycling] Met up with most of the club at Hexham Maccas, Rode out to Seaham for the Club Champs. |
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Thu, Apr 26, 2012 - 22.18 mi [Cycling] |
| Max Speed: |
35.54 |
| Heart Rate: |
152/189 |
| Weight: |
70 |
| Calories: |
1137 |
| Elevation: |
203 |
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22.18 mi in 01:14:00 hours at 17.99 mi/h on KHS Team ST. [Cycling] Night time Loving with Guru, Ellviner & The Pom. I rode the Mtb again & had to pump more air into my forks to deal with my lighting rig. Too many lumens were clouding the satellite signal to my Garmin. Massive photon output & Newtons Law seemed to be working against me because I noticed a slight increase in speed when I had to lend Ellviner a light. Spotted a ring-tail possum, a red-belly black snake, some rabbits & a tree across the track. Still & quiet on the track. |
Fernleigh Track
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Wed, Apr 25, 2012 - 32.37 mi [Cycling] |
| Max Speed: |
29.33 |
| Heart Rate: |
139/185 |
| Avg Cadence: |
78 |
| Weight: |
70 |
| Calories: |
940 |
| Elevation: |
302 |
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32.37 mi in 01:53:00 hours at 17.19 mi/h on Opera Leonardo. [Cycling] Bloody windy for the ANZACRR. Although I wanted to ride head on into the teeth of it to Muswellbrook & catch the train back, a team decision meant we took on the faggot option of the sheltered but teaming with families, training wheels, bladers, pram pushers, learners, bunters, dog walkers, fat dancing chicks......ie. every hazard known to the serious cyclists FLT. Sad day as I sold on the old Trek but at least it's in good hands & I may be allowed a reunion ride from time to time. Saw Mr " A C100 ticket in the hand will be worthless & unused in two weeks" decked out in 70's skate kit. No beers after the ride as we would have been eaten alive in our kit. Good, if frustratingly slow ride with Guru, Ellviner & Col. |
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Fernleigh Track
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