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Ride Detail |
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Sat, Mar 24, 2012 - 46.25 mi [Cycling] |
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46.25 mi in 04:10:24 hours at 11.08 mi/h on Surly Cross Check. [Cycling] Northampton to Tring (LonJoG training ride). Perfect spring weather. end odo 582.5 |
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Sat, Mar 24, 2012 - 46.25 mi [Cycling] |
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46.25 mi in 04:10:24 hours at 11.08 mi/h on Surly Cross Check. [Cycling] Northampton to Tring (LonJoG training ride). Perfect spring weather. end odo 582.5 |
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Tue, Mar 20, 2012 - 10.03 mi [Cycling] |
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10.03 mi in 01:00:43 hours at 9.91 mi/h on Surly Cross Check. [Cycling] Evening commute home. Felt much stronger than this morning but stats say I was slower?! Recurrence of old saddle 'pinching' problem - presumably due to posture/position as scooting around more - hard to say which is the cause and which is the effect. Meanwhile, I *love* my new softshell - beautifully made, thoughtfully designed, fantastic-feeling fabric, well cut. And only £50. Eat your heart out, Rapha!! end odo 508.0 |
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Mon, Mar 19, 2012 - 10.37 mi [Cycling] |
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10.37 mi in 01:00:03 hours at 10.36 mi/h on Surly Cross Check. [Cycling] AM commute via physio. end odo 491.9 |
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Sat, Mar 17, 2012 - 10.23 mi [Cycling] |
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10.23 mi in 00:54:58 hours at 11.17 mi/h on Surly Cross Check. [Cycling] into Croydon to the bank (wrong turning nearly took me to West Norwood instead), then back to the hairdressers in Norbury (via another wrong turning, this time right through Thornton Heath) then home. Pretty aggressive journey, all on main roads including Croydon bypass (!) - all in all, a good work out in classic Mouseketeer style. Oh and the Achilles tendon feels tremendously better!! :) end odo 475.2. |
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Wed, Mar 14, 2012 - 10.55 mi [Cycling] |
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10.55 mi in 01:00:10 hours at 10.52 mi/h on Surly Cross Check. [Cycling] AM commute via Pilates. Update on Achilles: progress steady but slow, but feeling good on the bike at least! :) |
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