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Ride Detail |
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Mon, May 24, 2010 - 9.00 mi [Cycling] |
| Heart Rate: |
136/178 |
| Weight: |
196 |
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9.00 mi in 01:32:00 hours at 5.87 mi/h on ventana el rey. [Cycling] solo lago trail |
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Mon, May 24, 2010 - 9.00 mi [Cycling] |
| Heart Rate: |
136/178 |
| Weight: |
196 |
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9.00 mi in 01:32:00 hours at 5.87 mi/h on ventana el rey. [Cycling] solo lago trail |
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Sat, May 22, 2010 - 12.00 mi [Cycling] |
| Heart Rate: |
112 |
| Weight: |
194 |
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12.00 mi in 01:15:00 hours at 9.60 mi/h on ventana el rey. [Cycling] some road some trail |
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Sat, May 22, 2010 - 10.00 mi [Cycling] |
| Heart Rate: |
133/176 |
| Weight: |
194 |
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10.00 mi in 01:36:00 hours at 6.25 mi/h on ventana el rey. [Cycling] test loop (29er) 12:57 |
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Fri, May 21, 2010 - 9.50 mi [Cycling] |
| Heart Rate: |
133/160 |
| Weight: |
194 |
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9.50 mi in 00:41:00 hours at 13.90 mi/h on ventana el rey. [Cycling] solo road tryie to keep hr at 130-150 |
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Thu, May 20, 2010 - 17.50 mi [Cycling] |
| Heart Rate: |
119 |
| Weight: |
194 |
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17.50 mi in 01:35:00 hours at 11.05 mi/h on ventana el rey. [Cycling] solo road steady hr pace at 120 |
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