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Ride Detail |
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Tue, Mar 29, 2011 - 10.00 mi [Cycling] |
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10.00 mi in 00:50:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer |
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| Recent Rides |
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Tue, Mar 29, 2011 - 10.00 mi [Cycling] |
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10.00 mi in 00:50:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer |
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Tue, Mar 29, 2011 - 9.30 mi [Cycling] |
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9.30 mi in 01:00:00 hours at 9.30 mi/h on ventana el rey. [Cycling] cave loop test
down 4:15
no up test had light but to late in day |
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Mon, Mar 28, 2011 - 7.00 mi [Cycling] |
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7.00 mi in 00:35:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer |
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Sun, Mar 27, 2011 - 6.00 mi [Cycling] |
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6.00 mi in 00:30:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer |
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Sun, Mar 27, 2011 - 7.00 mi [Cycling] |
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7.00 mi in 00:35:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] quick road spin |
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