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Ride Detail |
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Thu, Jun 23, 2011 - 3.00 mi [Cycling] |
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3.00 mi in 00:15:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer worked on 20-40's |
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| Recent Rides |
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Thu, Jun 23, 2011 - 3.00 mi [Cycling] |
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3.00 mi in 00:15:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer worked on 20-40's |
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Wed, Jun 22, 2011 - 11.50 mi [Cycling] |
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11.50 mi in 01:00:30 hours at 11.40 mi/h on ventana el rey. [Cycling] solo nite road ride |
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Wed, Jun 22, 2011 - 10.00 mi [Cycling] |
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10.00 mi in 00:50:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer |
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Mon, Jun 20, 2011 - 19.00 mi [Cycling] |
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19.00 mi in 02:30:00 hours at 7.60 mi/h on ibis mojo. [Cycling] from tejas out and back 4.5 south side
out and back 5 north side |
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Mon, Jun 20, 2011 - 3.00 mi [Cycling] |
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3.00 mi in 00:15:00 hours at 12.00 mi/h on proflex recumbent. [Cycling] trainer morning |
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