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Ride Detail |
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Mon, Jun 25, 2012 - 42.66 mi [Cycling] |
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42.66 mi in 02:18:00 hours at 18.55 mi/h on areocat r505. [Cycling] oab house to the y. nothing big. out in 112 back in 106 |
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Mon, Jun 25, 2012 - 42.66 mi [Cycling] |
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42.66 mi in 02:18:00 hours at 18.55 mi/h on areocat r505. [Cycling] oab house to the y. nothing big. out in 112 back in 106 |
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Sat, Jun 23, 2012 - 68.20 mi [Cycling] |
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68.20 mi in 03:38:00 hours at 18.77 mi/h on areocat r505. [Cycling] oab house to cades cove + loop. started out slow and groggy at 530 am. felt decent on the climb in did it in 26 flat. out in 1:57 got home in 1:41. pretty good tempo effort in. |
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Fri, Jun 22, 2012 - 31.30 mi [Cycling] |
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31.30 mi in 01:48:00 hours at 17.39 mi/h on areocat r505. [Cycling] oab house to townsend bridge. easy easy |
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Wed, Jun 20, 2012 - 41.33 mi [Cycling] |
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41.33 mi in 02:30:00 hours at 16.53 mi/h on areocat r505. [Cycling] oab house to look rock. suffered in the heat. legs were as tired as they have been all year!
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Tue, Jun 19, 2012 - 60.00 mi [Cycling] |
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60.00 mi in 03:14:00 hours at 18.56 mi/h on areocat r505. [Cycling] 15 solo to warm up then 40ish woith the group on the dupont loop. dripping springs hill was a a killer! |
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