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Ride Detail |
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Thu, Jul 19, 2012 - 34.00 mi [Cycling] |
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34.00 mi in 02:00:00 hours at 17.00 mi/h on Specialized Allez comp. [Cycling] Road to work. Did total cyclist class. then road home. |
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Thu, Jul 19, 2012 - 34.00 mi [Cycling] |
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34.00 mi in 02:00:00 hours at 17.00 mi/h on Specialized Allez comp. [Cycling] Road to work. Did total cyclist class. then road home. |
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Wed, Jul 18, 2012 - 15.00 mi [Cycling] |
| Max Speed: |
29.70 |
| Calories: |
908 |
| Elevation: |
796 |
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15.00 mi in 01:00:00 hours at 15.00 mi/h on Specialized Stumpjumper comp. [Cycling] commute to work and back. |
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Tue, Jul 17, 2012 - 64.00 mi [Cycling] |
| Max Speed: |
39.40 |
| Calories: |
3938 |
| Elevation: |
2851 |
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64.00 mi in 03:15:49 hours at 19.61 mi/h on Specialized Allez comp. [Cycling] Orr road. |
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Sun, Jul 15, 2012 - 32.20 mi [Cycling] |
| Max Speed: |
37.20 |
| Calories: |
2063 |
| Elevation: |
1636 |
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32.20 mi in 01:52:04 hours at 17.24 mi/h on Specialized Allez comp. [Cycling] hard ride. 75% |
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Sat, Jul 14, 2012 - 103.00 mi [Cycling] |
| Max Speed: |
41.20 |
| Calories: |
6673 |
| Elevation: |
3766 |
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103.00 mi in 04:12:31 hours at 24.47 mi/h on Specialized Allez comp. [Cycling] NC State Champ race. 8th overall, second cat 3, cramped with 200m to go on the sprint. need to figure out what i did wrong. Food, drink, mostly. |
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