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Ride Detail |
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Tue, Jun 19, 2012 - 37.00 mi [Cycling] |
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37.00 mi in 02:00:00 hours at 18.50 mi/h on 2011 Specialized S-Works SL3. [Cycling] Hard, hot, long Barr road ride---everyone killed it tonight--we tricked Aaron to pulling like a mad man most of the ride---best part---blowing by the Concord B ride and leaving them---that was fun.....legs are bacon tonight---what a killer ride!! |
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Tue, Jun 19, 2012 - 37.00 mi [Cycling] |
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37.00 mi in 02:00:00 hours at 18.50 mi/h on 2011 Specialized S-Works SL3. [Cycling] Hard, hot, long Barr road ride---everyone killed it tonight--we tricked Aaron to pulling like a mad man most of the ride---best part---blowing by the Concord B ride and leaving them---that was fun.....legs are bacon tonight---what a killer ride!! |
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Tue, Jun 19, 2012 - 21.22 mi [Cycling] |
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21.22 mi in 01:17:00 hours at 16.54 mi/h on 2011 Specialized S-Works SL3. [Cycling] Long steady spin getting legs all ready for the Barr RR... |
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Mon, Jun 18, 2012 - 12.00 mi [Cycling] |
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12.00 mi on 2011 Specialized S-Works SL3. [Cycling] Out and back six just to spin taking out the sting form Sundays huge effort..after a morning on the lake today catching the giant bass I needed some stress relief--- |
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Sun, Jun 17, 2012 - 50.83 mi [Cycling] |
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50.83 mi in 02:42:47 hours at 18.74 mi/h on 2011 Specialized S-Works SL3. [Cycling] Extra Long China Grove Loop--had over a 19 average until Eddie ( Mt. Pleasant, UNCW kid) snapped a spoke--worked on that forever and finally made it back in--still everyone did good--I attacked as much as I could and often before the mechanical..--dead tired now. Great ride, everyone!! |
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Fri, Jun 15, 2012 - 46.00 mi [Cycling] |
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46.00 mi in 02:37:00 hours at 17.58 mi/h on Colnago Dream Plus HP. [Cycling] Perfect conditions for a noon Friday ride--easy recovery out toward Faith and back in...easy on the hills and nice tailwinds on the flats back..made for a fun ride. |
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