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Ride Detail |
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Fri, Jul 13, 2012 - 16.00 mi [Cycling] |
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16.00 mi in 01:00:00 hours at 16.00 mi/h on Colnago Dream Plus HP. [Cycling] Nice easy stroll to check out the Colnago and my legs...I think I am ready for the State RR.
Good luck to everyone tomorrow!! |
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Fri, Jul 13, 2012 - 16.00 mi [Cycling] |
16.00 mi in 01:00:00 hours at 16.00 mi/h on Colnago Dream Plus HP. [Cycling] Nice easy stroll to check out the Colnago and my legs...I think I am ready for the State RR.
Good luck to everyone tomorrow!! |
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Wed, Jul 11, 2012 - 33.11 mi [Cycling] |
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33.11 mi in 01:55:00 hours at 17.27 mi/h on Colnago Dream Plus HP. [Cycling] Nice easy spin after working at BikeSource...spinning the legs and thinking about the States in a few day..a bit nervous. |
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Mon, Jul 9, 2012 - 25.41 mi [Cycling] |
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25.41 mi in 01:28:00 hours at 17.33 mi/h on 2011 Specialized S-Works SL3. [Cycling] My easy, no pressure on the pedals recovery ride turned into my chasing Mo on her Cevelo P3 Carbon, Zipp 808 tubulars---oh what fun!!! |
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Sun, Jul 8, 2012 - 46.00 mi [Cycling] |
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46.00 mi in 02:36:00 hours at 17.69 mi/h on 2011 Specialized S-Works SL3. [Cycling] On the road at 9 with Jim and Vic...last day for heat training getting ready for the States. Good paced tempo ride--heat from the road was horrible last 15 miles---went straight to the pool and dove in after the ride---made it all worth while!! |
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Sat, Jul 7, 2012 - 20.00 mi [Cycling] |
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20.00 mi in 01:12:00 hours at 16.67 mi/h on 2011 Specialized S-Works SL3. [Cycling] After working at BikeSource made it home with lots of time to go for a spin--down Irish Potato and back--just spinning away thinking about the team and 2013...lots planned !! |
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