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Ride Detail |
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Mon, Mar 5, 2012 - 31.13 mi [Cycling] |
| Max Speed: |
37.78 |
| Heart Rate: |
124 |
| Avg Cadence: |
93 |
| Weight: |
75 |
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31.13 mi in 01:33:08 hours at 20.06 mi/h on Specialised Robaiux. [Cycling] Spinnervals 80 minute aerobic session |
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Mon, Mar 5, 2012 - 31.13 mi [Cycling] |
| Max Speed: |
37.78 |
| Heart Rate: |
124 |
| Avg Cadence: |
93 |
| Weight: |
75 |
| Calories: |
810 |
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31.13 mi in 01:33:08 hours at 20.06 mi/h on Specialised Robaiux. [Cycling] Spinnervals 80 minute aerobic session |
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Wed, Feb 29, 2012 - 21.49 mi [Cycling] |
| Max Speed: |
33.12 |
| Heart Rate: |
130 |
| Avg Cadence: |
93 |
| Weight: |
75 |
| Calories: |
589 |
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21.49 mi in 00:58:57 hours at 21.87 mi/h on Specialised Robaiux. [Cycling] |
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Tue, Feb 28, 2012 - 34.38 mi [Cycling] |
| Max Speed: |
28.65 |
| Heart Rate: |
125 |
| Avg Cadence: |
90 |
| Weight: |
75 |
| Calories: |
891 |
| Elevation: |
137 |
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34.38 mi in 01:44:53 hours at 19.67 mi/h on Specialised Robaiux. [Cycling] Spar Bush Wallacetown Branxholme Lochiel |
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Mon, Feb 27, 2012 - 34.29 mi [Cycling] |
| Max Speed: |
39.71 |
| Heart Rate: |
145 |
| Avg Cadence: |
84 |
| Weight: |
75 |
| Calories: |
1180 |
| Elevation: |
240 |
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34.29 mi in 01:38:34 hours at 20.88 mi/h on Specialised Robaiux. [Cycling] Spar Bush, Thorbury, Fairfax circuit. Best effort yet. |
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Wed, Feb 22, 2012 - 17.65 mi [Cycling] |
| Max Speed: |
25.97 |
| Heart Rate: |
125 |
| Avg Cadence: |
77 |
| Weight: |
75 |
| Calories: |
470 |
| Elevation: |
78 |
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17.65 mi in 00:56:21 hours at 18.79 mi/h on Specialised Robaiux. [Cycling] Tisbury circuit from work. Lunch time ride. |
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40 - 44 of 150 |
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