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Ride Detail |
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Sat, Mar 31, 2012 - 30.33 mi [Cycling] |
| Max Speed: |
39.52 |
| Heart Rate: |
151 |
| Avg Cadence: |
79 |
| Weight: |
77 |
| Elevation: |
454 |
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30.33 mi in 01:43:49 hours at 17.53 mi/h on Specialised Robaiux. [Cycling] Southland Champs Te Tipua circuit |
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Sat, Mar 31, 2012 - 30.33 mi [Cycling] |
| Max Speed: |
39.52 |
| Heart Rate: |
151 |
| Avg Cadence: |
79 |
| Weight: |
77 |
| Calories: |
1286 |
| Elevation: |
454 |
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30.33 mi in 01:43:49 hours at 17.53 mi/h on Specialised Robaiux. [Cycling] Southland Champs Te Tipua circuit |
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Sat, Mar 31, 2012 - 2.60 mi [Cycling] |
| Max Speed: |
21.50 |
| Heart Rate: |
119 |
| Avg Cadence: |
90 |
| Weight: |
77 |
| Calories: |
81 |
| Elevation: |
10 |
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2.60 mi in 00:09:06 hours at 17.17 mi/h on Specialised Robaiux. [Cycling] Southland Champs warmup |
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Mon, Mar 5, 2012 - 31.13 mi [Cycling] |
| Max Speed: |
37.78 |
| Heart Rate: |
124 |
| Avg Cadence: |
93 |
| Weight: |
75 |
| Calories: |
810 |
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31.13 mi in 01:33:08 hours at 20.06 mi/h on Specialised Robaiux. [Cycling] Spinnervals 80 minute aerobic session |
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Wed, Feb 29, 2012 - 21.49 mi [Cycling] |
| Max Speed: |
33.12 |
| Heart Rate: |
130 |
| Avg Cadence: |
93 |
| Weight: |
75 |
| Calories: |
589 |
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21.49 mi in 00:58:57 hours at 21.87 mi/h on Specialised Robaiux. [Cycling] |
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Tue, Feb 28, 2012 - 34.38 mi [Cycling] |
| Max Speed: |
28.65 |
| Heart Rate: |
125 |
| Avg Cadence: |
90 |
| Weight: |
75 |
| Calories: |
891 |
| Elevation: |
137 |
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34.38 mi in 01:44:53 hours at 19.67 mi/h on Specialised Robaiux. [Cycling] Spar Bush Wallacetown Branxholme Lochiel |
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