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Ride Detail |
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Sun, Jul 29, 2012 - 18.50 mi [Cycling] |
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18.50 mi in 01:16:15 hours at 14.56 mi/h. [Cycling] Easy recovery spin with son Blake to Kannapolis and back in to Concord. |
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Sun, Jul 29, 2012 - 18.50 mi [Cycling] |
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18.50 mi in 01:16:15 hours at 14.56 mi/h. [Cycling] Easy recovery spin with son Blake to Kannapolis and back in to Concord. |
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Sat, Jul 28, 2012 - 30.00 mi [Cycling] |
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30.00 mi in 01:40:13 hours at 17.96 mi/h. [Cycling] Rolled out early before having to get Blake to band camp, then me and Bethany went fishing...cycling was 3rd on the priority list today. |
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Thu, Jul 26, 2012 - 44.20 mi [Cycling] |
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44.20 mi in 02:31:04 hours at 17.56 mi/h. [Cycling] C4 Right Gear shop ride...rolled out for an hour easy before meeting up with group. Felt like dirt the entire way...had nothing to offer, not sure what the deal was. Miserably hot. |
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Tue, Jul 24, 2012 - 30.00 mi [Cycling] |
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30.00 mi in 01:36:15 hours at 18.70 mi/h. [Cycling] Rolled out early for another moderate-to-hard tempo ride before work due to kids camps this evening etc. |
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Sun, Jul 22, 2012 - 21.70 mi [Cycling] |
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21.70 mi in 01:30:39 hours at 14.36 mi/h. [Cycling] Super-easy recovery spin, most of it with Jill in and around Concord. |
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