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Ride Detail |
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Mon, Aug 8, 2011 - 4.98 mi [Cycling] |
| Heart Rate: |
143/174 |
| Elevation: |
100 |
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4.98 mi in 00:38:50 hours at 7.69 mi/h on Trek 4300. [Cycling] MTB round spiers - including some single track - Dusk/night Endo on single track! |
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| Recent Rides |
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Mon, Aug 8, 2011 - 4.98 mi [Cycling] |
| Heart Rate: |
143/174 |
| Calories: |
363 |
| Elevation: |
100 |
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4.98 mi in 00:38:50 hours at 7.69 mi/h on Trek 4300. [Cycling] MTB round spiers - including some single track - Dusk/night Endo on single track! |
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Sun, Aug 7, 2011 - 5.20 mi [Cycling] |
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5.20 mi in 00:40:18 hours at 7.74 mi/h on Trek 4300. [Cycling] Explore round spiers |
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Wed, Aug 3, 2011 - 44.69 mi [Cycling] |
| Max Speed: |
31.13 |
| Heart Rate: |
150/172 |
| Calories: |
1748 |
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44.69 mi in 02:46:36 hours at 16.09 mi/h on Boardman Comp. [Cycling] Lesbury to Bamburgh and return |
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Sun, Jul 31, 2011 - 4.28 mi [Cycling] |
| Max Speed: |
28.65 |
| Heart Rate: |
145/167 |
| Calories: |
183 |
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4.28 mi in 00:17:36 hours at 14.60 mi/h on Boardman Comp. [Cycling] Blast around Lesbury at night |
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Sun, Jul 31, 2011 - 2.34 mi [Cycling] |
| Max Speed: |
14.60 |
| Calories: |
98 |
| Elevation: |
21 |
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2.34 mi in 00:17:32 hours at 8.02 mi/h on Trek 4300. [Cycling] |
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