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Ride Detail |
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Tue, Mar 27, 2012 - 19.70 mi [Cycling] |
| Heart Rate: |
147/172 |
| Elevation: |
240 |
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19.70 mi in 01:17:00 hours at 15.35 mi/h on Boardman Comp. [Cycling] Work via bloxham and woodstock |
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Tue, Mar 27, 2012 - 19.70 mi [Cycling] |
| Heart Rate: |
147/172 |
| Calories: |
730 |
| Elevation: |
240 |
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19.70 mi in 01:17:00 hours at 15.35 mi/h on Boardman Comp. [Cycling] Work via bloxham and woodstock |
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Sun, Mar 25, 2012 - 5.90 mi [Cycling] |
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5.90 mi in 00:57:58 hours at 6.10 mi/h on Trek 4300 with Tow. [Cycling] To Judo and Back with Alex |
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Sat, Mar 24, 2012 - 48.79 mi [Cycling] |
| Heart Rate: |
142/169 |
| Calories: |
1703 |
| Elevation: |
578 |
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48.79 mi in 03:10:21 hours at 15.38 mi/h on Boardman Comp. [Cycling] Followed a BSCC route from a few weekends ago, nice route. lots of other cyclists out, legs felt ok but glad to get home |
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Fri, Mar 23, 2012 - 15.31 mi [Cycling] |
| Heart Rate: |
151/172 |
| Calories: |
610 |
| Elevation: |
200 |
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15.31 mi in 00:55:26 hours at 16.57 mi/h on Boardman Comp. [Cycling] |
CommuteH A4260
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Fri, Mar 23, 2012 - 15.31 mi [Cycling] |
| Heart Rate: |
148/174 |
| Elevation: |
200 |
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15.31 mi in 00:53:26 hours at 17.19 mi/h on Boardman Comp. [Cycling] light tail wind, very foggy |
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CommuteW A4260
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50 - 54 of 646 |
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